Protein rich. Full of vitamins. And nutritionally dense.
If this doesn't give you enough reasons to buy pork liver, here are a few more specific benefits of adding pork liver to any balanced diet. Pork liver is:
- A great source of iron and selenium, which help boost the immune system and improve blood flow
- High in protein and lower in calories than many other meats
- A good, natural source of vitamin C, vitamin A and B vitamins.
Like most offal cuts and livers, pork liver is full of nutrients. Even small amounts can make a big difference. Pan fry it with some potatoes, onions or veggies. Or use it to make a pâté and spread it on some fresh bread from your local bakery.
If you're not a fan of the strong taste of liver, you can mask or get rid of some of the taste by:
- Soaking the liver in milk for 30 minutes to an hour before cooking t
- Blending the liver with other ground meats to make sausage, patties, meatballs or any other ground-meat recipe
When buying pork liver, don't settle for any meat. How the pigs were raised and what they were fed matters. At Sparrow Hill Farm, our pigs are humanely raised on the open pastures of our family farm where they forage for food in a natural habitat. We only supplement their diet with non-GMO grains. No antibiotics. No herbicides or pesticides. No added hormones or chemicals.
Buy some pork liver and get it shipped to your home today.
