Beef Heart

Introducing organ meats into your diet? With a steak-like texture, beef heart is an ideal choice.

Full of nutrients, this grass-fed and finished beef heart is meaty with very little fat. From a flavor perspective, it's a bit gamier than steak. But it's not nearly as strong as venison. And it doesn't have the strong smell common with other organ meats.

Mix it into ground beef. Use it in stews, chilis or gumbos. Or cut and grill it like steak. Heart is also delicious on the grill after soaking in a good marinade.

With only trace amounts of carbohydrates, beef heart is perfect for keto and carnivore diets. When selecting beef heart, be sure to stick with pasture-raised, grass-fed and grass-finished beef like that raised at Sparrow Hill Farm. How the cattle were raised has a big impact on both taste and nutrition.